The MISWA guide
There are many ways to use the miswak (also called siwak or peelu stick), as recommended in both ancient traditions and modern studies. At MISWA, we believe that everyone should adapt their use of the miswak natural toothbrush to their own comfort and needs, while still respecting the recommended methods. Dentists recommend the modified Bass technique, which we explain further below.
It is generally advised to use the miswak stick after moistening it with water. However, one of the greatest advantages of this natural toothbrush is that it can also be used without water: simply moistening it in your mouth is enough. For better hygiene, we also recommend rinsing it with clean water after each use.
When you first open the pack, you may notice a strong natural smell. Don't worry! That's the aroma of a healthier mouth and fresher breath.
Our miswak is sun-dried: before first use, soak it in water for 30 minutes to 2 hours, until it softens.
Try bending it from time to time: as soon as it bends easily, it's ready. If not, let it soak a little longer, 2 hours at most.
Peel off about 1 cm (⅜ in) of bark, with your fingernails or carefully with a pair of scissors.
Separate the fibres from the core with your teeth: nibble the bare end with your molars, turning the miswak a little each time to soften the fibres.
At first, you may notice a slightly bitter taste: this is completely natural and only lasts the first few uses.
Do the fibres still feel stiff? Keep chewing. As long as they are stiff, rub the miswak across your teeth horizontally only, so as not to hurt your gums.
Once the fibres are well separated, run them over your teeth: you'll feel how soft they are. When the miswak is soft enough, like a soft toothbrush, you can use it normally, with the technique dentists recommend: the modified Bass technique, explained just below.
Rinse your miswak with clean water after each use, then let it dry in a clean, cool, dry place. Do not store it in the bathroom, as moisture may damage it.
Dentists recommend the modified Bass brushing technique, as it is the most effective way to remove bacteria hidden between the teeth and gums. It takes very little effort: handle the miswak very gently, so as not to hurt your gums.
Remember: the key is gentleness. The miswak naturally strengthens gums, but too much pressure can irritate them.
To keep your organic miswak stick fresh and effective, cut off the used bristle tip regularly and peel a new section. The removed part can be composted. Depending on usage, renew the bristles every 3 or 4 days, or up to every 2 weeks.
Keep it exposed to the air as much as possible: if it can't breathe, the brushing tip may smell bad and show white spots. Simply cut it off.
All our MISWA miswaks are sun-dried for better preservation. They are packed in eco-friendly kraft boxes, compostable and sustainable. Stored properly, they keep until the expiration date indicated on the package. After that date, open them and use them promptly for best freshness.
Between uses, keep your miswak dry, in a case that lets it breathe.
When your miswak stick becomes too short to use, simply plant it in soil or add it to your compost: nature will take care of the rest. 🌱
Its kraft cardboard case can be reused, or recycled with paper and cardboard.
No: the miswak is used on its own, its fibres act as the brush. Our view: it can be enough if you eat a healthy diet; otherwise, use it alongside your usual toothbrush and toothpaste. If in doubt, ask your dentist.
As often as you like: after meals, at work, while travelling. That's its great advantage: you can take it anywhere and use it anytime.
Yes: moistening it in your mouth is enough. Ideally, moisten it before brushing and rinse it with water after each use.
Not when used gently. As long as the fibres are stiff, rub it horizontally only; once it is soft, press very lightly and tilt it at 45° towards the gum. If your gums bleed or become sensitive, talk to your dentist.
Keep chewing the tip while turning it: the fibres will gradually soften. Before first use, make sure it has soaked long enough: it should bend easily. If the tip stays stiff, cut it off and prepare a new one.
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A sun-dried organic root in its eco-friendly kraft box. We ship to France, Monaco, Belgium, Luxembourg, Switzerland, Canada, Andorra and the French overseas territories.
